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	<title>The Lalakoi Post</title>
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	<description>Garden Route News</description>
	<lastBuildDate>Tue, 21 Feb 2012 21:54:29 +0000</lastBuildDate>
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		<title>Dr Charles Parsons Dentist in George</title>
		<link>http://thelalakoipost.com/garden-route-businesses/dr-charles-parsons-dentist-in-george/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/dr-charles-parsons-dentist-in-george/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 21:54:29 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[George]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[After Hours dental emergencies]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[Children’s Dentist]]></category>
		<category><![CDATA[Dental care at Medical Aid Rates.]]></category>
		<category><![CDATA[Dental Practice in George. Dental check-up]]></category>
		<category><![CDATA[Dentist in George]]></category>
		<category><![CDATA[Dentists]]></category>
		<category><![CDATA[Dr Charles Parsons]]></category>
		<category><![CDATA[Garden Route Dental Practice]]></category>
		<category><![CDATA[george besighede]]></category>
		<category><![CDATA[George Directory]]></category>
		<category><![CDATA[Tooth whitening]]></category>

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		<description><![CDATA[Dr Charles Parsons Dentist in George

Garden Route Dental Practice
Dr Charles Parsons with a B.Ch.D degree from the University of Stellenbosch has recently relocated to the beautiful Garden Route. This dentist with more than 20 years’ experience of w...]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7285" title="george dentist" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/cparsons1-460x345.jpg" alt="george dentist" width="420" height="315" /></p>
Garden Route Dental Practice
<p>Dr Charles Parsons with a B.Ch.D degree from the University of Stellenbosch has recently relocated to the beautiful Garden Route. This dentist with more than 20 years’ experience of which10 years was spend in England now has his Dental Practice in the Garden Route city of George.</p>
<p><img class="aligncenter size-large wp-image-7286" title="george dentist" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/cparsons2-460x345.jpg" alt="george dentist" width="420" height="315" /></p>
Dentist in George
<p>Looking for a dentist in George for a general dental check-up, tooth whitening or emergency, contact the friendly Dr Parsons. His practice is at his home in Eden a residential suburb of George in a relaxing atmosphere.  As a parent himself this dentist has a special touch with children and even young ones will feel relaxed in the dentist’s chair.  Dr Charles Parsons can also be contact for after-hours emergencies.</p>
Dental Practice in George Charging Medical Aid Rates
<p>At the dental practice of Dr Charles Parsons in Geoge you are greeted with a warm welcome. Here the sparkle will be put back in your smile. All consultations and procedures are charged at Medical Aid rates.</p>
<p><img title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		</item>
		<item>
		<title>George Carpets and Curtains</title>
		<link>http://thelalakoipost.com/garden-route-businesses/george-carpets-and-curtains/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/george-carpets-and-curtains/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:43:31 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[George]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[Carpet and Curtain Specialists]]></category>
		<category><![CDATA[Carpet Specialists]]></category>
		<category><![CDATA[Carpets]]></category>
		<category><![CDATA[Curtains]]></category>
		<category><![CDATA[george besighede]]></category>
		<category><![CDATA[George Carpets and Curtains]]></category>
		<category><![CDATA[George Directory]]></category>
		<category><![CDATA[Interior decorator in George]]></category>
		<category><![CDATA[Rugs]]></category>
		<category><![CDATA[Sales and Installation of Blinds]]></category>
		<category><![CDATA[Upholsters]]></category>
		<category><![CDATA[Upholstery Service]]></category>
		<category><![CDATA[Wall-to-wall Carpets]]></category>
		<category><![CDATA[Warmup.]]></category>
		<category><![CDATA[Wooden Floors]]></category>

		<guid isPermaLink="false">http://lalakoipublishing.com/?p=7268</guid>
		<description><![CDATA[George Carpets and Curtains For New Carpets in George Contact the Professionals If you want new carpets or other floor covering for your home or office contact George Carpets &#038; Curtains. They offer a wide range of flooring ranging from rugs, wall- to- wall carpets, wooden floors, vinyls, tiles and laminated flooring.  They specialise in “Warmup”, under carpet, tile and wooden floor heating.  A professional carpet and upholstery cleaning service is also offered. Curtains and Blinds in George At George Carpets and Curtains you can choose from a very variety of fabrics for your new curtains. Curtains are made by experienced employers in the workshop. George Carpets and Curtains also supply and install a full range of vertical blinds, venetian blinds, roller blinds, roman blinds, wood blinds and bamboo blinds. Upholstery Service in the Southern Cape George Carpets &#038; Curtains in the South Cape of South Africa, also makes bedding accessories like duvet covers, night frills, quilts and more.  Their upholstery service specializes in upholstering headboards, pelmets and re-upholstering of furniture. Interior Decorating Service in George The owners of George Carpets &#038; Curtains have 20 years’ experience in the interior decorating industry.   When visiting George Carpets &#038; Curtains you can [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7269" title="george carpets and curtains" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/cc1-460x345.jpg" alt="george carpets and curtains" width="420" height="315" /></p>
For New Carpets in George Contact the Professionals
<p>If you want new carpets or other floor covering for your home or office contact George Carpets & Curtains. They offer a wide range of flooring ranging from rugs, wall- to- wall carpets, wooden floors, vinyls, tiles and laminated flooring.  They specialise in “Warmup”, under carpet, tile and wooden floor heating.  A professional carpet and upholstery cleaning service is also offered.</p>
<p><img class="aligncenter size-large wp-image-7270" title="george carpets and curtains" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/cc10-460x345.jpg" alt="george carpets and curtains" width="420" height="315" /></p>
Curtains and Blinds in George
<p>At George Carpets and Curtains you can choose from a very variety of fabrics for your new curtains. Curtains are made by experienced employers in the workshop. George Carpets and Curtains also supply and install a full range of vertical blinds, venetian blinds, roller blinds, roman blinds, wood blinds and bamboo blinds.</p>
<p><img class="aligncenter size-large wp-image-7271" title="george carpets and curtains" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/cc2-460x345.jpg" alt="george carpets and curtains" width="420" height="315" /></p>
Upholstery Service in the Southern Cape
<p>George Carpets & Curtains in the South Cape of South Africa, also makes bedding accessories like duvet covers, night frills, quilts and more.  Their upholstery service specializes in upholstering headboards, pelmets and re-upholstering of furniture.</p>
<p><img class="aligncenter size-large wp-image-7272" title="cc5" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/cc5-460x345.jpg" alt="" width="420" height="315" /></p>
Interior Decorating Service in George
<p>The owners of George Carpets & Curtains have 20 years’ experience in the interior decorating industry.   When visiting George Carpets & Curtains you can be assured of the best quality product and professional advice and service.</p>
<p style="text-align: center;"><img class="aligncenter" title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		</item>
		<item>
		<title>Transfers to George from Cape Town and Port Elizabeth</title>
		<link>http://thelalakoipost.com/garden-route-businesses/transfers-to-george-from-cape-town-and-port-elizabeth/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/transfers-to-george-from-cape-town-and-port-elizabeth/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 10:03:52 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[George]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[george besighede]]></category>
		<category><![CDATA[George Directory]]></category>
		<category><![CDATA[george Lodge Tours]]></category>
		<category><![CDATA[George Tour Operators]]></category>
		<category><![CDATA[Transfers to George from Cape Town and Port Elizabeth]]></category>

		<guid isPermaLink="false">http://lalakoipublishing.com/?p=7260</guid>
		<description><![CDATA[Transfers to George from Cape Town and Port Elizabeth George Lodge Offers Transfers from Cape Town and Port Elizabeth to George The George Lodge now offers transfers from Cape Town and Port Elizabeth to George. If you live in Cape Town or Port Elizabeth and wanting to come to the Garden Route, but the flight tickets are too expensive or even worse there is no flights to George, then this is the service for you. Transport to George in the Garden Route We offer corporate transfers for people coming to conferences or other business meetings and for the leisure traveler visiting George in the Garden Route. For example a group of 5 people from Cape Town would more or less pay R12 500.00 (R2500.00 p ticket) for one way flight tickets, where we will be able to transport them for R3300.00 a saving of R9200.00.  As you can see this is a massive saving for corporate or leisure purposes. Transport for Garden Route Golf Tours. For golf groups our trailer is specifically designed for your clubs to stand up straight. Let us handle the transport for your Garden Route Golf Tours. Our rates are calculated on a sliding scale, so [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7261" title="george lodge shuttle services" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/grglodgetours1-460x345.jpg" alt="george lodge shuttle services" width="420" height="315" /></p>
George Lodge Offers Transfers from Cape Town and Port Elizabeth to George
<p>The George Lodge now offers transfers from Cape Town and Port Elizabeth to George. If you live in Cape Town or Port Elizabeth and wanting to come to the Garden Route, but the flight tickets are too expensive or even worse there is no flights to George, then this is the service for you.</p>
<p><img class="aligncenter size-large wp-image-7262" title="george lodge shuttle services" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/grglodgetours4-460x345.jpg" alt="george lodge shuttle services" width="420" height="315" /></p>
Transport to George in the Garden Route
<p>We offer corporate transfers for people coming to conferences or other business meetings and for the leisure traveler visiting George in the Garden Route. For example a group of 5 people from Cape Town would more or less pay R12 500.00 (R2500.00 p ticket) for one way flight tickets, where we will be able to transport them for R3300.00 a saving of R9200.00.  As you can see this is a massive saving for corporate or leisure purposes.</p>
<p><img class="aligncenter size-large wp-image-7263" title="george lodge shuttle services" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/grglodgetours10-460x345.jpg" alt="george lodge shuttle services" width="420" height="315" /></p>
Transport for Garden Route Golf Tours.
<p>For golf groups our trailer is specifically designed for your clubs to stand up straight. Let us handle the transport for your Garden Route Golf Tours.</p>
<p>Our rates are calculated on a sliding scale, so the more people at a time, the cheaper it works out per person.<br />
The rates are as follows: ( as published on 15 February 2012)</p>
<p><img class="aligncenter size-large wp-image-7264" title="george lodge shuttle services" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/grglodgetours2-460x345.jpg" alt="george lodge shuttle services" width="420" height="315" /></p>
One way rates between George and Cape Town
<p>?</p>


1 &#8211; 2 pax    R2 700.00 (R2 700.00 -  R1 350.00 per person)
3 &#8211; 4 pax    R3100.00 (R1 033 – R 775.00 per person )
5 &#8211; 7 pax  R3300.00 (R 660.00 – R 475.00 per person)
 Return trips same or next day additional R1000.00


<p>?</p>
One way rates between George and Port Elizabeth

1 &#8211; 2 pax    R2 500.00 (R2 500.00 &#8211; R1 250.00 per person)
3 &#8211; 4 pax    R2 700.00 (R 900.00 – R 675.00 per person)
5 &#8211; 7 pax   R3 000.00 (R 600.00 – R 430.00 per person)
* Return trips same or next day additional R1000.00

<p>The above rates are negotiable. For availability contact us to enquire if any other passengers are making use of the services for the particular date, as this will reduce costs per person.  Our rates are inclusive of Vat and our vehicle carriers liability cover of R10 000 000.00 in case of any accident related injuries. We look forward to being of assistance.</p>
<p style="text-align: center;"><img class="aligncenter" title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		</item>
		<item>
		<title>Sweet Street Mossel Bay</title>
		<link>http://thelalakoipost.com/garden-route-businesses/sweet-street-mossel-bay/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/sweet-street-mossel-bay/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 09:02:11 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[Mossel Bay]]></category>
		<category><![CDATA[The Lalakoi Post]]></category>
		<category><![CDATA[candy sold per gram in mossel bay]]></category>
		<category><![CDATA[candy store in mossel bay]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[garden route candy store]]></category>
		<category><![CDATA[garden route custom made party packs]]></category>
		<category><![CDATA[lucky packs in mossel bay]]></category>
		<category><![CDATA[Mossel Bay Directory]]></category>
		<category><![CDATA[mosselbaai besighede]]></category>
		<category><![CDATA[mosselbaai nuus]]></category>
		<category><![CDATA[party packs in mossel bay]]></category>
		<category><![CDATA[popcorn in mossel bay]]></category>
		<category><![CDATA[slush puppies in mossel bay]]></category>
		<category><![CDATA[Sweet Shops]]></category>
		<category><![CDATA[Sweet Street]]></category>
		<category><![CDATA[Sweets hampers in mossel bay]]></category>
		<category><![CDATA[Sweets shop in mossel bay]]></category>

		<guid isPermaLink="false">http://lalakoipublishing.com/?p=7253</guid>
		<description><![CDATA[Sweet Street Mossel Bay Sweet Shop in Mossel Bay Sweet Street is located in the Langeberg Mall, Mossel Bay, ideally located to get your sweets while doing shopping. Here at this sweet shop you will find something for young and old, ranging from lucky packets, hard candy, ice cream, suckers, popcorn, slush puppies, chips, assorts of candy sold per gram to nuts, chocolate, dried fruit and lots more. Garden Route Candy Store Sweet Street is a candy store in the Garden Route where we try to supply you with a wide range of sweets and related products. Whether you are looking for a gift for something, a treat for the kids, something sweet of the family or a lucky packet, party pack or just something to munch on, you will find it at Sweet Street. Party Packs in Mossel Bay, Garden Route Planning a kids party in the Garden Route and need some party packs? Sweet Street in Mossel Bay can now help you with custom made party packs. We can make the party packs up to your liking. We work around the theme, budget and taste. Contact Elzaan to discuss the details of creating the ideal party pack for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7254" title="sweets street mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/sweets01-460x345.jpg" alt="sweets street mossel bay" width="420" height="315" /></p>
Sweet Shop in Mossel Bay
<p>Sweet Street is located in the Langeberg Mall, Mossel Bay, ideally located to get your sweets while doing shopping. Here at this sweet shop you will find something for young and old, ranging from lucky packets, hard candy, ice cream, suckers, popcorn, slush puppies, chips, assorts of candy sold per gram to nuts, chocolate, dried fruit and lots more.</p>
<p><img class="aligncenter size-large wp-image-7257" title="sweets street mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/sweets06-460x345.jpg" alt="sweets street mossel bay" width="420" height="315" /></p>
Garden Route Candy Store
<p>Sweet Street is a candy store in the Garden Route where we try to supply you with a wide range of sweets and related products. Whether you are looking for a gift for something, a treat for the kids, something sweet of the family or a lucky packet, party pack or just something to munch on, you will find it at Sweet Street.</p>
<p><img class="aligncenter size-large wp-image-7256" title="sweets street mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/sweets08-460x345.jpg" alt="sweets street mossel bay" width="420" height="315" /></p>
Party Packs in Mossel Bay, Garden Route
<p>Planning a kids party in the Garden Route and need some party packs? Sweet Street in Mossel Bay can now help you with custom made party packs. We can make the party packs up to your liking. We work around the theme, budget and taste. Contact Elzaan to discuss the details of creating the ideal party pack for your kids party.</p>
<p style="text-align: center;"><img class="aligncenter" title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		<item>
		<title>Babsi and The Sunflower Florist</title>
		<link>http://thelalakoipost.com/garden-route-businesses/babsi-and-the-sunflower-florist/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/babsi-and-the-sunflower-florist/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 08:49:57 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[George]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Babsi and The Sunflower]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[Florist in George]]></category>
		<category><![CDATA[Florists]]></category>
		<category><![CDATA[flower deliveries in george]]></category>
		<category><![CDATA[Flower shop in George]]></category>
		<category><![CDATA[Flowers for functions]]></category>
		<category><![CDATA[george besighede]]></category>
		<category><![CDATA[George Directory]]></category>
		<category><![CDATA[Gift Basket Deliveries in George.]]></category>
		<category><![CDATA[Gift shop in George]]></category>

		<guid isPermaLink="false">http://lalakoipublishing.com/?p=7246</guid>
		<description><![CDATA[Babsi and The Sunflower Florist Babsi and The Sunflower Florist in George Babsi and the Sunflower is a florist in George in the Southern Cape.  Here every floral arrangement is expertly created by experienced florists. Delivery of Floral Arrangements and Gift Baskets in George Babsi &#038; the Sunflower can deliver floral arrangements and gift baskets to you loved ones in and around George. We accept orders for same day delivery up until 1pm daily. Saturday&#8217;s we accept orders until 10am. Gift Iideas and Special Occasions Surprise someone special on a birthday, birth of a new baby, Valentine’s Day, Mother’s Day, Father’s Day or any other special occasion. Congratulate a friend or loved one sending them flowers. Running out of gift ideas for your friends, flowers and gift baskets are the ideal gift. Flowers and Arrangements from Babsi and The Sunflower Babsi and The Sunflower offer a wide variety of flower and gift arrangements and baskets.  This includes bunches of flowers, floral arrangements in pots or vases, hampers, fruit baskets and many more. Flowers for Functions in George If you are planning a wedding or function in the George area and need flowers, Babsi &#038; the Sunflower will take care of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7247" title="babsi and the sunflower florist" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/babsi-1-460x345.jpg" alt="babsi and the sunflower florist" width="420" height="315" /></p>
in George
<p>Babsi and the Sunflower is a florist in George in the Southern Cape.  Here every floral arrangement is expertly created by experienced florists.</p>
<p><img class="aligncenter size-large wp-image-7248" title="babsi and the sunflower florist" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/babsi-2-460x345.jpg" alt="babsi and the sunflower florist" width="420" height="315" /></p>
Delivery of Floral Arrangements and Gift Baskets in George
<p>Babsi & the Sunflower can deliver floral arrangements and gift baskets to you loved ones in and around George. We accept orders for same day delivery up until 1pm daily. Saturday&#8217;s we accept orders until 10am.</p>
<p><img class="aligncenter size-large wp-image-7249" title="babsi and the sunflower florist" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/babsi-5-460x345.jpg" alt="babsi and the sunflower florist" width="420" height="315" /></p>
Gift Iideas and Special Occasions
<p>Surprise someone special on a birthday, birth of a new baby, Valentine’s Day, Mother’s Day, Father’s Day or any other special occasion. Congratulate a friend or loved one sending them flowers. Running out of gift ideas for your friends, flowers and gift baskets are the ideal gift.</p>
<p><img class="aligncenter size-large wp-image-7250" title="babsi and the sunflower florist" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/babsi-6-460x345.jpg" alt="babsi and the sunflower florist" width="420" height="315" /></p>
Flowers and Arrangements from Babsi and The Sunflower
<p>Babsi and The Sunflower offer a wide variety of flower and gift arrangements and baskets.  This includes bunches of flowers, floral arrangements in pots or vases, hampers, fruit baskets and many more.</p>
Flowers for Functions in George
<p>If you are planning a wedding or function in the George area and need flowers, Babsi & the Sunflower will take care of all your floral needs.  Your options are endless ranging from lose flower arrangements to formal bouquets.</p>
  Members of Interflora and Teleflorist in George
<p>Babsi & the Sunflower Florist in George are members of Interflora and Teleflorist.</p>
<p style="text-align: center;"><img class="aligncenter" title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		</item>
		<item>
		<title>Curves Mossel Bay</title>
		<link>http://thelalakoipost.com/garden-route-businesses/curves-mossel-bay/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/curves-mossel-bay/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 07:52:06 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[Garden Route Things To do]]></category>
		<category><![CDATA[Mossel Bay]]></category>
		<category><![CDATA[The Lalakoi Post]]></category>
		<category><![CDATA[Curves for Women]]></category>
		<category><![CDATA[Curves Mossel Bay]]></category>
		<category><![CDATA[Gymnasiums]]></category>
		<category><![CDATA[Interactive Circuit with Curves Smart in Mossel Bay]]></category>
		<category><![CDATA[Mossel Bay Directory]]></category>
		<category><![CDATA[Mossel Bay Gymnasium]]></category>
		<category><![CDATA[Zumba Classes]]></category>

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		<description><![CDATA[Curves Mossel Bay Curves in Mossel Bay provide you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout with every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals. Mossel Bay Gymnasium Curves Gymnasium in Mossel Bay is the ideal fitness option for you, whether you wish to tone, burn calories of just maintain a good health. Interactive Circuit with Curves Smart in Mossel Bay Curves Smart offers you a workout in our interactive circuit that is designed to keep you motivated. It is a personal coaching system that has been incorporated into your our 30 minute circuit workout. The circuit is combines strength and cardio training. Curves Smart programs each machine according to your body’s endurance levels. Zumba Classes at Curves in Mossel Bay Curves Mossel Bay also offers Zumba Fitness Classes. This is the only 30 minute class that combines the moves of Zumba with the proven strength of training at Curves for a wildly effective workout. During a Zumba class you will burn calories, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7240" title="curves mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/curves01-460x345.jpg" alt="curves mossel bay" width="420" height="315" /><br />
Curves in Mossel Bay provide you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout with every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.</p>
<p><img class="aligncenter size-large wp-image-7241" title="curves mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/curves02-460x345.jpg" alt="curves mossel bay" width="420" height="315" /></p>
Mossel Bay Gymnasium
<p>Curves Gymnasium in Mossel Bay is the ideal fitness option for you, whether you wish to tone, burn calories of just maintain a good health.</p>
Interactive Circuit with Curves Smart in Mossel Bay
<p><img class="aligncenter size-large wp-image-7242" title="curves mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/curves05-460x345.jpg" alt="curves mossel bay" width="420" height="315" /><br />
Curves Smart offers you a workout in our interactive circuit that is designed to keep you motivated. It is a personal coaching system that has been incorporated into your our 30 minute circuit workout. The circuit is combines strength and cardio training. Curves Smart programs each machine according to your body’s endurance levels.</p>
Zumba Classes at Curves in Mossel Bay
<p>Curves Mossel Bay also offers Zumba Fitness Classes. This is the only 30 minute class that combines the moves of Zumba with the proven strength of training at Curves for a wildly effective workout. During a Zumba class you will burn calories, tone up and have lots of fun.</p>
Business Hours at Curves Mossel Bay

Mondays to Thursdays
05h30 – 11h00 and 13h00 – 19h00


Fridays
05h30 – 11h00 and 13h00 – 18h00


Saturdays
07h00 – 10h00

<p>Free joining fee for Vitality members and 150 Vitality point per workout!<br />
Children’s Play Room available at Blasters for R10, half price.</p>
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		<title>Circle of Friends Pet Store</title>
		<link>http://thelalakoipost.com/garden-route-businesses/circle-of-friends-pet-store/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/circle-of-friends-pet-store/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:55:32 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[Mossel Bay]]></category>
		<category><![CDATA[The Lalakoi Post]]></category>
		<category><![CDATA[Circle of Friends Pet Store]]></category>
		<category><![CDATA[Lusahn]]></category>
		<category><![CDATA[Mossel Bay Directory]]></category>
		<category><![CDATA[Mossel Bay Pet Accessories]]></category>
		<category><![CDATA[Mossel Bay Pet Food and Products]]></category>
		<category><![CDATA[Mossel Bay Pet Food in South Africa]]></category>
		<category><![CDATA[mosselbaai besighede]]></category>
		<category><![CDATA[mosselbaai nuus]]></category>
		<category><![CDATA[Ostripet]]></category>
		<category><![CDATA[Pet Store in Mossel Bay]]></category>
		<category><![CDATA[Savannapet]]></category>
		<category><![CDATA[tasty Ostrich treats from Ostripet in South Africa]]></category>

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		<description><![CDATA[Pet Store in Mossel Bay

Circle of Friends Pet Store is situated in The Langeberg Mall in Mossel Bay. Here you will find all your pets’ needs and if we do not stock it, we will find it for you.
Mossel Bay Pet Accessories

At Circle of Friends Pet Sto...]]></description>
			<content:encoded><![CDATA[Pet Store in Mossel Bay
<p><img class="aligncenter size-large wp-image-7232" title="Circle of Friends Pet Store" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/circle01-460x345.jpg" alt="Circle of Friends Pet Store" width="420" height="315" /></p>
<p>Circle of Friends Pet Store is situated in The Langeberg Mall in Mossel Bay. Here you will find all your pets’ needs and if we do not stock it, we will find it for you.</p>
Mossel Bay Pet Accessories
<p><img class="aligncenter size-large wp-image-7233" title="Circle of Friends Pet Store" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/circle04-460x345.jpg" alt="Circle of Friends Pet Store" width="420" height="315" /></p>
<p>At Circle of Friends Pet Store in Mossel Bay you will find a range of pet food, and pet accessories for Dogs, Cats, Birds, Fish, Hamsters, Snakes and many more. Whether it is bird cage you are after, or toys for your dog or cat, you will be delighted to see what Circle of Friends Pet Store offers.</p>
Mossel Bay Pet Food in South Africa
<p><img class="aligncenter size-large wp-image-7234" title="pet food in mossel bay" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/circle03-460x345.jpg" alt="pet food in mossel bay" width="420" height="315" /></p>
<p>Circle of Friends Pet Store in Mossel Bay wants only the best for their pets (clients) and stocks only the finest quality pet food. We stock a wide range of well-known brands, like Ostripet, Savannapet, Lusahn as well as Pro Pac Dog and Pro Pac Cat food. Food for Birds, Fish and Hamsters are also available. We also offer tasty Ostrich treats from Ostripet in South Africa for your animal friends.</p>
<p>We are located at 11 A Langeberg Mall, Entrance 3 at Pick a Pay, Mossel Bay</p>
<p style="text-align: center;"><img class="aligncenter" title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		<title>Big Summer Sale at George Nursery – George Kwekery</title>
		<link>http://thelalakoipost.com/garden-route-businesses/big-summer-sale-at-george-nursery-george-kwekery/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/big-summer-sale-at-george-nursery-george-kwekery/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:50:38 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[George]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Big Summer Sale at George Nursery - George Kwekery]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[Garden Route Special Offers]]></category>
		<category><![CDATA[george besighede]]></category>
		<category><![CDATA[George Directory]]></category>
		<category><![CDATA[George Nurseries]]></category>
		<category><![CDATA[The George Nursery]]></category>

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		<description><![CDATA[Big Summer Sale at George Nursery &#8211; George Kwekery &#160; George Nursery Big Summer Sale on Trees Shrubs, Ppotting Soil and Hardware The Big Summer sale at the George Nursery is on from 1 to 29 February 2012.  Visit us for all your gardening needs, our friendly staff are ready and eager to assist you! BIG SUMMER SALE AT GEORGE NURSERY &#8211; 1 to 29 February 2012 &#160; Less 20% on All Trees &#038; Shrubs  Less 10% on All Hardware  Compost &#038; Potting soil – 30dm3 – R10,50  Bonemeal- 2kg – R 15.90 Distributor for Timba Garden Products The George Nursery is also the Sole Distributor for Timba Garden Products. This includes Gazebos, Arches, Round Edging, Lattice Panels and wall trellis. Lavenders Restaurant at the George Nursery The Lavenders Restaurant at the George Nursery offers homemade cakes and meals in a relaxing garden atmosphere.  Wednesday is Pensioners Day at Lavenders Restaurant and all Pensioners will receive a 5% discount! This is the ideal place to have a birthday party, stork or kitchen party or just a quick breakfast or lunch treat.    Sunday lunch will also be served soon!]]></description>
			<content:encoded><![CDATA[Big Summer Sale at George Nursery &#8211; George Kwekery
<p><img class="aligncenter size-large wp-image-7215" title="george nursery big summer sale" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/gn-1-460x345.jpg" alt="george nursery big summer sale" width="420" height="315" /></p>
<p>?</p>
George Nursery Big Summer Sale on Trees Shrubs, Ppotting Soil and Hardware
<p>The Big Summer sale at the George Nursery is on from 1 to 29 February 2012.  Visit us for all your gardening needs, our friendly staff are ready and eager to assist you!</p>
<p><img class="aligncenter size-large wp-image-7216" title="george nursery big summer sale" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/gn-2-460x345.jpg" alt="george nursery big summer sale" width="420" height="315" /></p>
BIG SUMMER SALE AT GEORGE NURSERY &#8211; 1 to 29 February 2012
<p>?</p>

Less 20% on All Trees & Shrubs
 Less 10% on All Hardware
 Compost & Potting soil – 30dm3 – R10,50
 Bonemeal- 2kg – R 15.90

Distributor for Timba Garden Products
<p>The George Nursery is also the Sole Distributor for Timba Garden Products. This includes Gazebos, Arches, Round Edging, Lattice Panels and wall trellis.</p>
Lavenders Restaurant at the George Nursery
<p>The Lavenders Restaurant at the George Nursery offers homemade cakes and meals in a relaxing garden atmosphere.  Wednesday is Pensioners Day at Lavenders Restaurant and all Pensioners will receive a 5% discount! This is the ideal place to have a birthday party, stork or kitchen party or just a quick breakfast or lunch treat.    Sunday lunch will also be served soon!</p>
<p style="text-align: center;"><img class="aligncenter" title="visit-our-website" src="http://gardenroutedirectory.net/wp-content/uploads/2012/02/visit-our-website2.jpg" alt="" width="160" height="80" /></p>
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		<title>The Wool Studio in George, Special offers for February 2012</title>
		<link>http://thelalakoipost.com/garden-route-businesses/the-wool-studio-in-george-special-offers-for-february-2012/</link>
		<comments>http://thelalakoipost.com/garden-route-businesses/the-wool-studio-in-george-special-offers-for-february-2012/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:05:06 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Businesses]]></category>
		<category><![CDATA[George]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[february Specials the wool studio]]></category>
		<category><![CDATA[Garden Route Special Offers]]></category>
		<category><![CDATA[george besighede]]></category>
		<category><![CDATA[George Directory]]></category>
		<category><![CDATA[Special offers for February 2012]]></category>
		<category><![CDATA[The Wool Studio]]></category>
		<category><![CDATA[The Wool Studio in George]]></category>

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		<description><![CDATA[The Wool Studio in George, Special offers for February 2012

Wool Studio – Wool shop in the Southern Cape
The Wool Studio is the local wool shop in George in the Southern Cape of South Africa and stocks a large variety of wool and cotton for knitting...]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-7209" title="the wool studio february specials" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/ws-feb-1-460x345.jpg" alt="the wool studio february specials" width="420" height="315" /></p>
Wool Studio – Wool shop in the Southern Cape
<p>The Wool Studio is the local wool shop in George in the Southern Cape of South Africa and stocks a large variety of wool and cotton for knitting and crocheting. This popular wool shop stocks all Elle, Mirage and Fiesta wools, crochet and knitting cottons as well as wools from England, Germany, Turkey and China.</p>
<p><img class="aligncenter size-large wp-image-7210" title="the wool studio february specials" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/ws-feb-2-460x345.jpg" alt="the wool studio february specials" width="420" height="315" /></p>
February Special offers at the Wool Studio
<p>The current special offers for February 2012 at the Wool Studio include Mosaic Brushed Chunky and Sock Wool.</p>
Mosaic Brushed Chunky
<p>WAS R18.50 (50gr) Now R16.65 while stocks last</p>
Sock Wool
<p>Sadly sock wool has been discontinued – apparently there are not so may sock knitters around anymore.<br />
WAS R31.75 NOW R28.50</p>
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		<title>Riviera Hotel Hartenbos</title>
		<link>http://thelalakoipost.com/garden-route-accommodation/riviera-hotel-hartenbos/</link>
		<comments>http://thelalakoipost.com/garden-route-accommodation/riviera-hotel-hartenbos/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 10:06:51 +0000</pubDate>
		<dc:creator>Lalakoi</dc:creator>
				<category><![CDATA[Garden Route Accommodation]]></category>
		<category><![CDATA[Hartenbos accommodation]]></category>
		<category><![CDATA[hartenbos akkommodasie]]></category>
		<category><![CDATA[Hartenbos Directory]]></category>
		<category><![CDATA[hartenbos honeymoon accommodation]]></category>
		<category><![CDATA[Hartenbos Hotel Accommodation]]></category>
		<category><![CDATA[Hartenbos Hotels]]></category>
		<category><![CDATA[Hartenbos Self Catering Accommodation]]></category>
		<category><![CDATA[Rivera Hotel Hartenbos]]></category>
		<category><![CDATA[riviera hotel hartenbos]]></category>
		<category><![CDATA[Weddings in Hartenbos]]></category>

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		<description><![CDATA[Riviera Hotel Hartenbos Hartenbos Hotel  Accommodation The Riviera Hotel is located in one of the most popular seaside resorts in South Africa, Hartenbos and offers accommodation in well furnished rooms. The hotel is set on the banks of the Hartenbos River, with stunning views of a golden beach and waves breaking on the shore in the distance. The Riviera Hotel is centrally located to most of the popular activities and attractions in the Garden Route, making it the ideal base to explore the area from and also to escape from the hustle and bustle of big city life. Weddings in Hartenbos The Hotel has three beautifully decorated honeymoon suites. All our rooms are all equipped with popular DSTV channels as well as coffee and tea making facilities. Our Venue Hall, just over 100m2 can accommodate up to 150 guests. It often happens that couples whose wedding reception or even their honeymoon took place here at the Rivera Hotel come back for their second Honeymoon. Driftwood Restaurant and Ladies Bar in the Riviera Hotel Guests can enjoy their breakfast overlooking the Hartenbos River, or enjoy a cocktail or bottle of the finest local wines in our Ladies Bar. The bar has [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Riviera Hotel Hartenbos" src="http://bainslodgesinternational.com/wp-content/uploads/2012/02/hotel1-460x306.jpg" alt="Riviera Hotel Hartenbos" width="460" height="306" /></p>
Hartenbos Hotel  Accommodation
<p>The Riviera Hotel is located in one of the most popular seaside resorts in South Africa, Hartenbos and offers accommodation in well furnished rooms. The hotel is set on the banks of the Hartenbos River, with stunning views of a golden beach and waves breaking on the shore in the distance. The Riviera Hotel is centrally located to most of the popular activities and attractions in the Garden Route, making it the ideal base to explore the area from and also to escape from the hustle and bustle of big city life.</p>
<p style="text-align: center;"><img class="aligncenter" title="riviera hotel hartenbos rooms" src="http://bainslodgesinternational.com/wp-content/uploads/2012/02/rommsstich-460x345.jpg" alt="riviera hotel hartenbos rooms" width="460" height="345" /></p>
Weddings in Hartenbos
<p>The Hotel has three beautifully decorated honeymoon suites. All our rooms are all equipped with popular DSTV channels as well as coffee and tea making facilities. Our Venue Hall, just over 100m2 can accommodate up to 150 guests. It often happens that couples whose wedding reception or even their honeymoon took place here at the Rivera Hotel come back for their second Honeymoon.</p>
Driftwood Restaurant and Ladies Bar in the Riviera Hotel
<p>Guests can enjoy their breakfast overlooking the Hartenbos River, or enjoy a cocktail or bottle of the finest local wines in our Ladies Bar. The bar has been built from a boat, all adding to the unique rustic boat design of the hotel.</p>
<p style="text-align: center;"><img class="aligncenter" title="riviera hotel swimming pool" src="http://bainslodgesinternational.com/wp-content/uploads/2012/02/riviera-accom-d-460x345.jpg" alt="riviera hotel swimming pool" width="460" height="345" /></p>
<p>The Driftwood Restaurant, an a-la-cart restaurant is open for breakfasts, lunches and dinners. On Sundays guests can enjoy either Seafood- or a Cooked Buffet Lunch. The Ladies Bar at the Riviera Hotel offers a Bar Lunch menu that is available all day long. The Riviera Hotel also offers a swimming pool, stylish lounges and conference and wedding venues.</p>
<p><img class="aligncenter  wp-image-7191" title="visit-our-website" src="http://lalakoipublishing.com/wp-content/uploads/2012/02/visit-our-website.jpg" alt="" width="160" height="80" /></p>
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